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Post by eca on Dec 1, 2023 12:20:12 GMT
Reduce salt and diary products too ! I have totally eliminated milk / yogurt and I treat myself to a little cheese though I haven't kept a diary in some time but can't say I've noticed much impact on my health. The underlying improvement will be evident in your scientific data results following a range of blood tests / urine analysis etc. - subject to ones owns health issues- The detailed analysis reveals the improvement rather than how one feels. |
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Post by redshank on Dec 1, 2023 13:35:54 GMT
Please,a genuine question,what is a hobnob?
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Post by FargO on Dec 1, 2023 15:42:03 GMT
Reduce salt and diary products too ! I have totally eliminated milk / yogurt and I treat myself to a little cheese though I've had 2 lots of surgery due to my arteries being partially blocked due to high cholesterol. Since switching to oat milk on the breakfast cereals and cutting out fatty meats / hard cheeses / cream /ice cream etc. my cholesterol levels have improved dramatically. I still have yogurt though (low or zero fat Greek yogurt) because it has health benefits. |
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Post by Fisch on Dec 1, 2023 17:24:56 GMT
Diary products have an influence on your Brian, according to my cousin Adrain.
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Post by BasOfromthatLondon on Dec 1, 2023 18:19:26 GMT
Please,a genuine question,what is a hobnob? I was gonna ask that. It's a well known name but all I know is it's a biscuit. |
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Post by Nick312 on Dec 1, 2023 19:44:55 GMT
Ginger nuts are perfect with hot strong sweet tea during weather like this. It's possible that the results to this survey will vary seasonally. Thins would be better in the summer and jammy dogers are spring-like.
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Post by kbola on Dec 1, 2023 19:56:45 GMT
Reduce salt and diary products too ! I have totally eliminated milk / yogurt and I treat myself to a little cheese though I haven't kept a diary in some time but can't say I've noticed much impact on my health. My wife complains I don't respect her privacy At least that's what it says in her diary |
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Post by eca on Dec 1, 2023 21:29:10 GMT
I haven't kept a diary in some time but can't say I've noticed much impact on my health. My wife complains I don't respect her privacy At least that's what it says in her diary But she must respect your spelling ability - that really is the most critical aspect |
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Post by alfresco on Dec 1, 2023 21:55:11 GMT
Bourbon biscuits are the best in the list, by miles imo
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Post by Thor on Dec 1, 2023 21:57:05 GMT
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Post by BasOfromthatLondon on Dec 1, 2023 23:33:15 GMT
Bourbon biscuits are the best in the list, by miles imo Are they those long brown things? If so, I hate them. |
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Post by Fisch on Dec 1, 2023 23:43:06 GMT
Bourbon biscuits are the best in the list, by miles imo Reported. 😄 |
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Post by BasOfromthatLondon on Dec 2, 2023 1:32:12 GMT
If you glued one to a table you could put your darts in it.
If you break them up you could have a game of dominoes.
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Post by redshank on Dec 2, 2023 12:18:48 GMT
Hob is an old name for the devil,nob,we all know what that is,so put one with the other and you get the devils nob.
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Post by fortissimo on Dec 3, 2023 2:15:11 GMT
Shortbread
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Deleted
Deleted Member
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Post by Deleted on Dec 3, 2023 9:40:20 GMT
Good point. Nothing beats good shortbread. On the other hand, everything beats the shortbread I make. |
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